
Recharge your spirit in Costa Rica's serene Blue Zone of wellness.
Instant access · 30-day satisfaction guarantee
Duration
5 days
Format
Online + PDF
Content
Full itinerary
Language
English
Ideal for
On this amazing trip, you will be submersing yourself in the spirit of Costa Rica, recharging your soul in only 4 days, experiencing things that one could only dream of. It is perfect for those looking to restore their mind, body, and spirit with all the natural beauty Costa Rica has to offer with of course lots of fun along the way. This journey of wellness starts with the healing powers of animals. You will be up close and personal with Costa Rica's beloved sloths and monkeys, no binoculars are needed so have your phones and cameras charged. You will even have a chance to see the nocturnal honey bears that many locals don't even get to see and close enough to smell how sweet they are, almost like fresh waffles. Glide through the sea as it lights up like magical stars with the amazing phenomenon of bioluminescence under the dark skies. Walk through the jungle paths as white-faced capuchins jump freely throughout the trees with spider monkeys alongside and roaming deer all against the backdrop of a quiet postcard-perfect beach. Float in the waters of cascading waterfalls washing away any stress in not one but 3 waterfalls. Try out a yoga class with the sounds of Montezuma's monkeys serenading you or meditate under the swaying palms in off-the-beaten-path beaches. I have put together an itinerary of incredible places to bring you a sense of sanctuary as you travel to the blue zone of the Nicoya Peninsula away from the rush of all the other travelers. For all of those who book this itinerary, you will get some extra information that will make the trip even more amazing with insider tips and suggestions to truly make your journey extra memorable and special. Feel the freedom of the sea in a surf lesson in Santa Teresa or unwind in your natural swimming pool with secret tips from me where to find the private natural tidepools as you watch the sky turn shades of pinks, oranges, and reds of the Coast's infamous sunsets. Breathe in the jungle air and feel the essence of Costa Rica cleanse your spirit and soul in this once-in-a-lifetime adventure that I have specially planned out for those that want to feel the magic of Costa Rica.
Everything you can check during your trip
What to do each day, available while you travel, with expert tips so you do not lose time planning.
Well-located options to choose where to stay without complications.
What is worth doing and what you can skip based on your time and interests in each destination.
Explore the complete itinerary step by step inside the guide
Explore the content exactly as you will see it inside the online guide
Sloths, Monkeys, and Parrots oh my…and don't forget honey bears!
San José
Curu Wildlife Refuge and Bioluminescence
Puntarenas
Magic of Moctezuma: Waterfalls, Yoga, Ziplines
Península de Nicoya
Reviews from travelers who already used our self-guided travel guides
"Increíble guía. Los tips de restaurantes fueron oro puro, comimos como reyes sin gastar una fortuna."
María García
Madrid, España

Author comments
This trip is perfect for those wanting to connect their mind, body, and spirit with the natural wonders and essence of Costa Rica, reawakening their soul with the beauty that the country has to offer in one of the blue zones of the world, the Nicoya Peninsula.
The guide is mainly viewed online from any device. You can also download a PDF version as a backup to use offline.
Right after payment you get access to the online guide and a link to download the PDF. You can read it from your phone, tablet or computer.
Yes, it includes prices updated to December 2024 for all the attractions mentioned, as well as public transport fares.
Absolutely! The guide is designed as a flexible base. Each day includes alternatives and suggestions so you can adapt the trip to your interests.
Get the guide and start planning your perfect trip
Instant access · Online guide · PDF included
Couples and families
Updated
July 2026
How to move through each stage of the trip to make the most of every day.
Visualize the full route and key points of the trip so you can orient yourself easily at each stage.
Detailed daily costs to travel with clarity and no surprises.
Instant access · 30-day guarantee · Online + PDF
Santa Teresa: Surf, Yoga and Sunsets
Península de Nicoya
Extra day Santa Teresa and return to San José
Península de Nicoya
"El itinerario estaba tan bien planificado que pudimos ver todo sin sentirnos agotados. Muy recomendable."
Carlos Rodríguez
Ciudad de México
"Las recomendaciones de horarios para evitar colas nos ahorraron horas. Vale cada centavo."
Ana Martínez
Buenos Aires, Argentina
Yes, we offer a 30-day satisfaction guarantee. If the guide doesn't meet your expectations, we refund 100% of the price.
No. The guide does not include transport or accommodation. It is a self-guided digital guide that gives you: - the day-by-day itinerary, - accommodation recommendations by area, - how to get around between each point, - estimated times, maps and practical tips, so you can organize your trip freely, without depending on a tour or fixed schedules. You decide where to stay and how to travel, using the guide as support throughout the trip.